PERFORMANCE TRAINING

SPEED
Focused movements that enhance acceleration.
STRENGTH
Strength training with plyometric training works fast twitch development.
AGILITY
Highly coordinated movements that enhance footwork and change of direction.
PERFORMANCE TRAINING OFFERS:

PERFORMANCE TRAINING


Mission Hoops provides the optimal combination of high-intensity athletic training and basketball-specific drills to make you a better athlete and basketball player so you earn valuable playing time on the court. Our facility and gym equipment are designed to improve jump mechanics so basketball players rise higher for every shot, block and rebound.

If you want to separate yourself from the your peer and take your game to the next level, you have to maximize your athletic abilities through the Mission Hoops Athletics speed, power, core approach. NO PAIN NO GAIN

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GROUP PERFORMANCE TRAINING CLASS

$120 – MONTHLY


ONE CLASS PER WEEK


Offers Weekday Evening & Weekend Classes


REGISTER NOW!


GROUP PERFORMANCE TRAINING CLASS

$210 – MONTHLY


TWO CLASSES PER WEEK


Offers Weekday Evening & Weekend Classes


REGISTER NOW!


TRAINING:

  • Speed: focused movements that enhance acceleration
  • Strength: strength training with plyometric training works fast twitch development
  • Agility: highly coordinated movements that enhance footwork and change of direction