Strength training with plyometric training works fast twitch development.
Highly coordinated movements that enhance footwork and change of direction.
PERFORMANCE TRAINING OFFERS:
Mission Hoops provides the optimal combination of high-intensity athletic training and basketball-specific drills to make you a better athlete and basketball player so you earn valuable playing time on the court. Our facility and gym equipment are designed to improve jump mechanics so basketball players rise higher for every shot, block and rebound.
If you want to separate yourself from the your peer and take your game to the next level, you have to maximize your athletic abilities through the Mission Hoops Athletics speed, power, core approach. NO PAIN NO GAIN
Speed: focused movements that enhance acceleration
Strength: strength training with plyometric training works fast twitch development
Agility: highly coordinated movements that enhance footwork and change of direction
We envision an establishment where individuals from all walks of life can work together to become skilled athletes and respectable persons through the disciplined teachings of basketball and life skills.