Adult Peak Basketball Fitness



ADULT BASKETBALL TRAINING & CONDITIONING

ADULT PEAK BASKETBALL FITNESS


No matter what your age, if you’re looking for adult basketball skill training and conditioning. Mission Hoops in Fremont with its own facility offers Adult Peak Basketball fitness classes that will challenge you.

We train with men and women who play basketball for enjoyment and exercise. However, they still want to have the peak performance on the court. That’s where the Adult Peak Basketball fitness class at Mission Hoops comes into your life to make you a better basketball players

REGISTER HERE!



One Class Per Week

$65 – Monthly


Wednesday Night


8:30PM – 10:00PM


REGISTER NOW!


TRAINING

  • Aggressive Ball Handling
  • Being explosive to the basket
  • Different moves, with change of speeds and directions
  • Creating space with and without the ball
  • Correct footwork techniques
  • Fast Break Transition work
  • AND: Skills training, 1 on 1, 2 on 2, 3 on 3 and Instant Replay
  • Skill assessment (For students on Quarter system) only!